Out of Emotional Eating

Yve Laran
3 min readSep 9, 2021

Why We Crave

Photo by Tina Dawson on Unsplash

I’ve been working my way through reading the book, The Life You Want — Get Motivated, Lose Weight, and Be Happy by Bob Greene.

Every few pages, I put the book down because I’m thinking about what I’ve just read or reacting to it.

A bunch of feelings come to the surface, including anger, shame, hope, and forgiveness. There’s not the experience of a single…

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Yve Laran

Bibliophile, Writer and Blogger at yve.laran@wordpress.com. Podcaster on Spotify as Yve Laran. Master’s=Political; Bachelor’s=Musical