Dec 29, 2021
4 min read
You Can Lose the Weight
It Takes Ten Minutes at a Time
I’ve reached one of my goals for the year which is ongoing and continuing. Over the past six months, I’ve lost 27 pounds. It was not easy but did become easier as the weeks elapsed.
It was not by Keto, intermittent fasting, or any other fad diet that is followed to “Lose ten pounds in the first week!” I agree that different diets work for different individuals and…
